Category: Childhood Nutrition
As summer arrives with its sun-soaked days and rising temperatures, it’s essential for parents to prioritize hydration for their children. Little…
As parents, we all want the best for our children, especially when it comes to their health and nutrition. However, with the abundance of…
benefit from.
As parents, we’ve all experienced the frustration of preparing a meal that our child devours one day, only to refuse it vehemently…
Hey, Kepler Families! I’m Megan Wallace, RD and I’m thrilled to share my first-ever blog post with you. I am extremely passionate about food…
Have you ever found yourself in a meal-time standoff with your toddler? This type of battle becomes all too familiar for parents, especially once…
If you and your children are super excited about holiday baking like my family, it’s time to buckle up! This year’s holiday baking extravaganza is…
As the Christmas holidays draw near, our kitchens become a bustling hub of festive activity. It’s a time for joy, family, and of course, food! Here…
Truth be told, cozy recipes that highlight pumpkin and comforting spices like cinnamon, ginger and nutmeg are some of my favourites to make,…
Is your child having a hard time trying new vegetables, or refusing to eat them altogether? You are not alone. The vast majority of toddlers and…
The bonds and memories created on camping trips last a lifetime! For many people camping brings back a sense of nostalgia, reminiscing about past…