Category: Childhood Nutrition
As the new year begins, it’s a perfect time to embrace positive changes and set intentions that benefit the whole family. Building healthy habits…
The holiday season is a wonderful time to teach kids about generosity and kindness, especially when it comes to sharing food. With their natural…
As we find ourselves smack dab in cold and flu season, parents everywhere are on high alert, seeking ways to keep their little ones healthy.…
As parents, we all want to give our children a wide variety of nutritious foods, helping them develop healthy eating habits that will…
Understanding Food Allergies, Intolerances, and Sensitivities: A Guide for Parents
Hello parents!
As a pediatric registered…
“How much milk can my kiddo have?? And what kind?”
As a pediatric registered dietitian, I often receive questions about milk. It…
As summer arrives with its sun-soaked days and rising temperatures, it’s essential for parents to prioritize hydration for their children. Little…
As parents, we all want the best for our children, especially when it comes to their health and nutrition. However, with the abundance of…
benefit from.
As parents, we’ve all experienced the frustration of preparing a meal that our child devours one day, only to refuse it vehemently…
Hey, Kepler Families! I’m Megan Wallace, RD and I’m thrilled to share my first-ever blog post with you. I am extremely passionate about food…